Come anytime between 3 PM and 6 PM to pick up your meal. 

*** Please note the meal will be packaged in a to-go container and chilled and you will need to reheat the meal when you are ready to enjoy. 

COST: $20 plus tax (includes all 4 courses packaged in a to-go container)

MENU:

CRISPY BLACK BEAN TAQUITOS 
organic black bean + chili puree / corn tortillas / house-made mild chipotle crema / two taquitos per order 

CILANTRO LIME POWER RICE
organic quinoa + white basmati rice / organic lime / organic cilantro / organic kale 

MIXED GREEN SALAD
organic salad greens / organic purple cabbage / organic rainbow carrots / organic cherry tomatoes / house-made lime maple dressing

FAIR TRADE BROWNIE BATTER CHIA PUDDING
organic chocolate chia pudding / organic black bean brownie crumbles / house-made coconut whipped cream / organic strawberries / all fair trade chocolate 

*** This month we are featuring one of my favorite charities, HomeBoy Industries. For a $5 donation (or more) to their AMAZING cause you'll get one of our grain-free almond butter chocolate chip cookie as a thank you.

FAQ'S

1. Please note the menu is completely vegan, gluten-free, refined sugar-free, nut-free, and mostly organic. BUT the meal is not made in a gluten-free facility, we recommend that if you are celiac or severely gluten-sensitive that you not order this. 

2. Sorry no exceptions to the menu + no refunds. 

3. The meal will be packaged in a to-go container that can be reheated when ready to enjoy, it will not be hot when you pick it up. We will also include easy instructions to re-heat the meal. It can also simply be microwaved. 

4. All of the recipes from this dinner can be found in our cookbook :) 

 Learn to meal prep everything from breakfast to dinner and everything in between in a healthy way. This class will equip you with the knowledge and recipes to easily meal prep all week for your family, including easy tips on how to incorporate meal prepping techniques into other recipes. *** Please note this is a demo based cooking class. 

This month we're collecting new dog items (think collars, toys, leashes, dog shampoo, treats, etc...) for one of our favorite charities It's The Pitts, if you bring in 1-2 items you'll get one of our grain-free almond chocolate chunk cookies as a thank you. 

COST: $52.50 (Includes demo based cooking class, recipe packet to take home, full dinner, and 1 glass of wine). PLEASE NOTE WE HAVE A STRICT 72 HOUR CANCELLATION POLICY. ALL CANCELLATIONS ARE SUBJECTED TO A $5/PERSON PROCESSING FEE.

MENU: 

CLEAN EATING CHEESY SPAGHETTI SQUASH CASSEROLE
sauteed kale / sun-dried tomatoes / my favorite dish!

JACKFRUIT CARNITAS TAQUITOS
chili lime marinated jackfruit / sauteed veggies / nut free sweet potato cheese / siete grain-free tortilla / freezer friendly

SPANISH CAULIFLOWER RICE
cauliflower + basmati / spices / veggies

COOKIES + "MILK"
world's best grain free almond chocolate chip cookies / sleepy time cinnamon Chamomile latte 

WILD BLUEBERRY + BANANA BUCKWHEAT PANCAKES
cinnamon butter / freezer friendly

Enjoy all your favorite brunch foods the healthy vegan way! We'll remake all the usual suspects in a delicious and healthy way, packing tons of vegetables and superfoods without compromising on flavor. 

COST: $45 per person (includes full brunch, cooking class, and a recipe packet to take home)

PLEASE NOTE, we have a strict 72 hour no refunds cancellation policy. PLEASE NOTE WE HAVE A STRICT 72 HOUR CANCELLATION POLICY. ALL CANCELLATIONS ARE SUBJECTED TO A $5/PERSON PROCESSING FEE.

MENU:

SUPERFOOD MATCHA LATTE
coconut milk / spirulina / mct oil / green leaf stevia + maple

VEGGIE LOADED CAULIFLOWER SCRAMBLE
sauteed veggies / turmeric sauteed cauliflower / spinach 

CRISPY HERBED POTATO HASH
basil aioli

LEMON CHIA MUFFINS
maple syrup / fresh lemon / strawberry compote

ANTIOXIDANT FRUIT SALAD
local fruit / maple lime dressing 

 Learn to meal prep everything from breakfast to dinner and everything in between in a healthy way. This class will equip you with the knowledge and recipes to easily meal prep all week for your family, including easy tips on how to incorporate meal prepping techniques into other recipes. *** Please note this is a demo based cooking class. 

This month we're collecting new dog items (think collars, toys, leashes, dog shampoo, treats, etc...) for one of our favorite charities It's The Pitts, if you bring in 1-2 items you'll get one of our grain-free almond chocolate chunk cookies as a thank you. 

COST: $52.50 (Includes demo based cooking class, recipe packet to take home, full dinner, and 1 glass of wine). PLEASE NOTE WE HAVE A STRICT 72 HOUR CANCELLATION POLICY. 

MENU: 

CLEAN EATING CHEESY SPAGHETTI SQUASH CASSEROLE
sauteed kale / sun-dried tomatoes / my favorite dish!

JACKFRUIT CARNITAS TAQUITOS
chili lime marinated jackfruit / sauteed veggies / nut free sweet potato cheese / siete grain-free tortilla / freezer friendly

SPANISH CAULIFLOWER RICE
cauliflower + basmati / spices / veggies

COOKIES + "MILK"
world's best grain free almond chocolate chip cookies / sleepy time cinnamon Chamomile latte 

WILD BLUEBERRY + BANANA BUCKWHEAT PANCAKES
cinnamon butter / freezer friendly

Learn about 5 of the healthiest foods on the planet (think fermented foods, cruciferous vegetables, ginger, shiitake mushrooms, ginger, and turmeric) and easy ways to incorporate them into healthy and delicious meals!

Bring in a package of diapers for our favorite charity Solutions for Change and you'll get a strawberry thumbprint cookie as a thank you.

*** Please note this is a demo based cooking class.

COST: $45 (Includes demo based cooking class, full dinner, and recipe packet to take home).
PLEASE NOTE WE HAVE A STRICT 72 HOUR CANCELLATION POLICY. ALL CANCELLATIONS ARE SUBJECTED TO A $5/PERSON PROCESSING FEE.

MENU:

TEMPEH FALAFEL LETTUCE WRAPS
crispy tempeh / caramelized red onion / cucumber yogurt herb sauce / lettuce wrap

KUNG PAO CHICKPEAS
ginger garlic tamari sauce / sprouted brown rice / sesame vegetables

TRUFFLE CAULIFLOWER ALFREDO
quinoa pasta / cauliflower cream sauce / sauteed greens / shiitake bacon

TURMERIC CHIA PUDDING PARFAIT
butternut squash + turmeric chia pudding / coconut whipped cream / cinnamon

Learn to make a delicious healthy Mexican feast! In this new style of classes you’ll get a cooking class you love in a shorter time (giving you more time to catch up with friends or meet new people in class) while still being easy on your wallet. 
***Please note this is a demo based cooking class. 

Bring in a package of diapers for our favorite charity Solutions for Change and you'll get a strawberry thumbprint cookie as a thank you.

COST: $37.50, Includes cooking class, full dinner and recipe packet to take home. Drinks not included but will be available for purchase.  PLEASE NOTE WE HAVE A STRICT 72 HOUR CANCELLATION POLICY. ALL CANCELLATIONS ARE SUBJECTED TO A $5/PERSON PROCESSING FEE.

MENU:

TOTALLY LOADED MASSAGED KALE SALAD
chipotle dusted sweet potatoes / toasted pumpkin seeds / avocado / lime maple shallot dressing 

FIESTA BLACK BEAN BURGER
black bean veggie patty / charred corn + pineapple salsa / smashed avocado / lime slaw

YUCCA FRIES
crispy yucca fries / chili lime mayo / cilantro 

RAW AVOCADO LIME PIE
macadamia nut date crust / lime avocado coconut filling / coconut whipped cream

Learn to make a delicious Asian inspired feast, all vegan, gluten-free, and soy-free! After the cooking class and dinner our resident designer Alice Sharp will teach you how to make a mandala.  Mandala in sanskrit is circle, being a spiritual and ritual symbol representing the universe. Creating a mandala is a way to center the body and mind. Let’s make mandalas with nature, using leaves, seeds and flowers in circular form on foam board to take home.

COST: $56.50 (Includes cooking class, full dinner, 1 glass of wine or house-made lemonade, hands on mandala art class, and mandala to make + take home)

PLEASE NOTE WE HAVE A STRICT 72 HOUR CANCELLATION POLICY. ALL CANCELLATIONS ARE SUBJECTED TO A $5/PERSON PROCESSING FEE.

MENU:

CHINESE SWEET CHILI GARLIC BRUSSELS SPROUTS
sweet chili sauce / crispy shiitake mushrooms

THAI LETTUCE WRAPS
sprouted lentils / veggie loaded / coconut aminos ginger garlic sauce

INDIAN TANDOORI CAULIFLOWER WINGS
turmeric lemon rice / yogurt dill sauce

JAPANESE RAW MATCHA CHEESECAKE
walnut date crust / cashew matcha filling / fresh strawberries

*** This class is SOLD OUT, please email katie@katieshealingkitchen.com to be put on a back up list.

Forget the mall this year and learn to make beautiful, healthy, eco gifts everyone on your list is sure to enjoy! Start the class off with a delicious breakfast + quick demo of breakfast recipes. Then you'll get to hands on make 6 different unique gifts with beautiful packaging (put together by our friend Alice Sharp) to take home. The perfect class to embrace the holiday season!

COST: $64.50 (Includes breakfast, cooking demo, hands on class, 6 gifts to take home in packaging.)
*** Please note we have a strict non-refundable 72 hour cancellation policy. Please only sign up if you know you can make it!

*** We are collecting new socks for the homeless during this class! If you bring in a new pair of socks we’ll give you a baggie of our grain-free granola as a thank you!

BREAKFAST MENU:

Fruit + Chia Parfait
vanilla chia pudding / fresh berries

Mexican Hot Chocolate
coconut milk / cinnamon chocolate / coconut whipped cream

Healthy Pumpkin Spice Mini Doughnuts
grain free / date sweetened / coconut sugar dust

DIY Hands on Gifts

• Golden Turmeric Latte Mix

• Holiday Cheer Vanilla Mint Room Spray

• Raw "Snickers" truffles

• Bathtub "tea": epson + pink salt + dried rose petals + lavender

• Vanilla Rose Rooibos Tea Blend

• Healthy Sugar Cookies with Clean Eating Naturally Dyed Icing

Forget the mall this year and learn to make beautiful, healthy, eco gifts everyone on your list is sure to enjoy! Start the class off with a delicious breakfast + quick demo of breakfast recipes. Then you'll get to hands on make 6 different unique gifts with beautiful packaging (put together by our friend Alice Sharp) to take home. The perfect class to embrace the holiday season!

COST: $64.50 (Includes breakfast, cooking demo, hands on class, 6 gifts to take home in packaging.)
*** Please note we have a strict non-refundable 72 hour cancellation policy. Please only sign up if you know you can make it!

*** We are collecting new socks for the homeless during this class! If you bring in a new pair of socks we’ll give you a baggie of our grain-free granola as a thank you!

BREAKFAST MENU:

Fruit + Chia Parfait
vanilla chia pudding / fresh berries

Mexican Hot Chocolate
coconut milk / cinnamon chocolate / coconut whipped cream

Healthy Pumpkin Spice Mini Doughnuts
grain free / date sweetened / coconut sugar dust

DIY Hands on Gifts

• Golden Turmeric Latte Mix

• Holiday Cheer Vanilla Mint Room Spray

• Raw "Snickers" truffles

• Bathtub "tea": epson + pink salt + dried rose petals + lavender

• Vanilla Rose Rooibos Tea Blend

• Healthy Sugar Cookies with Clean Eating Naturally Dyed Icing

This class is SOLD OUT! Please email katie@katieshealingkitchen.com to be put on a back up list.

Learn to cook a healthy delicious Italian meal! I've just returned from a trip across Italy and can't wait to share my favorite meals with you.

*** Please note this is a demo based cooking class.

COST: $42.50 (Includes 4 course meal, cooking class and a recipe packet to take home. Drinks not included but will be available for purchase).

This class is sold out, please email katie@katieshealingkitchen.com to be put on a back up list.

MENU:
CRISPY QUINOA ARANCINI
wild arugula salad / toasted pistachios / lemon aioli

CAULIFLOWER BAKED ZITI
world's BEST marinara / roasted cauliflower / house-made cashew cheese sauce

WHITE WINE GARLIC PASTA with BROCCOLI and CRISPY BREADCRUMBS
toasted garlic white wine sauce / seared broccoli / crispy breadcrumb "parmesean" / brown rice pasta
HAZELNUT GELATO
from scratch hazelnut gelato / chocolate dipped ice cream cone

We are collecting full size personal care items (think shampoo, body-wash, lotion, etc...) for The Monarch School - a local school helping children impacted by homelessness. Bring in two full size natural items to the class and you'll get one of our famous peanut butter cups as a thank you.

Learn to cook a healthy delicious Italian meal! I've just returned from a trip across Italy and can't wait to share my favorite meals with you.

*** Please note this is a demo based cooking class.

COST: $42.50 (Includes 4 course meal, cooking class and a recipe packet to take home. Drinks not included but will be available for purchase).

Buy your ticket below. PLEASE NOTE WE HAVE A STRICT NON-REFUNDABLE 72 hour cancellation policy.

**This event is sold out! Please check out our 2nd night, October 14th HERE!

MENU:
CRISPY QUINOA ARANCINI
wild arugula salad / toasted pistachios / lemon aioli

CAULIFLOWER BAKED ZITI
world's BEST marinara / roasted cauliflower / house-made cashew cheese sauce

WHITE WINE GARLIC PASTA with BROCCOLI and CRISPY BREADCRUMBS
toasted garlic white wine sauce / seared broccoli / crispy breadcrumb "parmesean" / brown rice pasta
HAZELNUT GELATO
from scratch hazelnut gelato / chocolate dipped ice cream cone

We are collecting full size personal care items (think shampoo, body-wash, lotion, etc...) for The Monarch School - a local school helping children impacted by homelessness. Bring in two full size natural items to the class and you'll get one of our famous peanut butter cups as a thank you.

Learn how to make delicious and easy meals that will conquer every craving in a healthy way! Please note this is a demo based cooking class. You will be served a 5 course meal restaurant style as Katie demos the menu. *** We will be hosting a diaper drive for struggling families in our community through the San Diego Food Bank. If you bring in a new package of diapers you’ll get a package of our grain free granola as a thank you!

COST: $50 (Includes 2 glasses of wine or kombucha, cooking class, full meal and recipe packet). Please bring cash or check (made out to "KATIE'S HEALING KITCHEN") to the class.

R.S.V.P: This class is sold out, Please email katie@katieshealingkitchen.com to be put on a back up list! Please respect our 72 HOUR cancellation policy as we are a small business.

MENU:

CHERRY ALMOND OVERNIGHT OATS
toasted almond + dried cherry / creamy oats / almond vanilla milk 

KOREAN BOWL
spicy seared tempeh / lime tamari glaze / brown rice / thinly sliced cucumber + carrot / sesame broccoli / siracha aioli

ITALIAN BOWL
crispy cauliflower cutlet / tomato basil cream sauce pasta / roasted vegetables / quinoa pasta 

MEXICAN BOWL
“cheesey” pinto beans / creamy chipotle risotto / cauliflower taco “meat” / cabbage slaw / sweet potato nacho cheese sauce

BANANA CREAM PIE PARFAIT
house-made vanilla pudding / crushed shortbread cookies / roasted bananas / raw chocolate sauce

Learn how to make delicious and easy meals that will conquer every craving in a healthy way! Please note this is a demo based cooking class. You will be served a 5 course meal restaurant style as Katie demos the menu. *** We will be hosting a diaper drive for struggling families in our community through the San Diego Food Bank. If you bring in a new package of diapers you’ll get a package of our grain free granola as a thank you!

COST: $50 (Includes 2 glasses of wine or kombucha, cooking class, full meal and recipe packet). Please bring cash or check (made out to "KATIE'S HEALING KITCHEN") to the class.

R.S.V.P: This class is sold out, Please email katie@katieshealingkitchen.com to be put on a back up list! Please respect our 72 HOUR cancellation policy as we are a small business.

MENU:

CHERRY ALMOND OVERNIGHT OATS
toasted almond + dried cherry / creamy oats / almond vanilla milk 

KOREAN BOWL
spicy seared tempeh / lime tamari glaze / brown rice / thinly sliced cucumber + carrot / sesame broccoli / siracha aioli

ITALIAN BOWL
crispy cauliflower cutlet / tomato basil cream sauce pasta / roasted vegetables / quinoa pasta 

MEXICAN BOWL
“cheesey” pinto beans / creamy chipotle risotto / cauliflower taco “meat” / cabbage slaw / sweet potato nacho cheese sauce

BANANA CREAM PIE PARFAIT
house-made vanilla pudding / crushed shortbread cookies / roasted bananas / raw chocolate sauce

Learn how to make delicious and easy meals that will conquer every craving in a healthy way! Please note this is a demo based cooking class. You will be served a 5 course meal restaurant style as Katie demos the menu. *** We will be hosting a diaper drive for struggling families in our community through the San Diego Food Bank. If you bring in a new package of diapers you’ll get a package of our grain free granola as a thank you!

COST: $50 (Includes 2 glasses of wine or kombucha, cooking class, full meal and recipe packet). Please bring cash or check (made out to "KATIE'S HEALING KITCHEN") to the class.

R.S.V.P: This class is sold out. Please email katie@katieshealingkitchen.com to be put on our back-up list or check out our class on March 11th! Please respect our 72 HOUR cancellation policy as we are a small business.

MENU:

CHERRY ALMOND OVERNIGHT OATS
toasted almond + dried cherry / creamy oats / almond vanilla milk 

KOREAN BOWL
spicy seared tempeh / lime tamari glaze / brown rice / thinly sliced cucumber + carrot / sesame broccoli / siracha aioli

ITALIAN BOWL
crispy cauliflower cutlet / tomato basil cream sauce pasta / roasted vegetables / quinoa pasta 

MEXICAN BOWL
“cheesey” pinto beans / creamy chipotle risotto / cauliflower taco “meat” / cabbage slaw / sweet potato nacho cheese sauce

BANANA CREAM PIE PARFAIT
house-made vanilla pudding / crushed shortbread cookies / roasted bananas / raw chocolate sauce

Love soup? Me too! Learn how to make soup from scratch using healthy and healing ingredients.

*This class is limited to 12 students, each group of 3 will make one soup and then we’ll all enjoy it family style together. 

COST: $50 (includes class, recipe packet, dinner and 2 glasses of wine or kombucha). Please bring cash or check (made out to “Katie’s Healing Kitchen” to the class).

R.S.V.P: This class is sold out! Please email katie@katieshealingkitchen.com to be put on the backup list!. Please note we have a strict 72 hour cancellation policy.

Menu: 

FROM SCRATCH VEGETABLE BROTH
healing broth / fresh herbs 

LASAGNA SOUP
tomato base / red lentils / kale / lasagna noodles / creamy pesto

HEALING BUTTERNUT SQUASH BISQUE
curry / coconut milk / spiced pumpkin seeds

ROSEMARY MINESTRONE
veggie loaded / gluten-free pasta / fresh herbs / spinach

MEXICAN QUINOA CHILI
sprouted quinoa / black beans + corn / tortilla chips + cilantro 

PUMPKIN OAT COOKIES
maple syrup / pumpkin + dark chocolate 

Love soup? Me too! Learn how to make soup from scratch using healthy and healing ingredients.

*This class is limited to 12 students, each group of 3 will make one soup and then we’ll all enjoy it family style together. 

COST: $50 (includes class, recipe packet, dinner and 2 glasses of wine or kombucha). Please click the button below to purchase your ticket today.

R.S.V.P: This class is sold out. Please email katie@katieshealingkitchen.com to be put on the backup list. Please note we have a strict 72 hour cancellation policy.

Menu: 

FROM SCRATCH VEGETABLE BROTH
healing broth / fresh herbs 

LASAGNA SOUP
tomato base / red lentils / kale / lasagna noodles / creamy pesto

HEALING BUTTERNUT SQUASH BISQUE
curry / coconut milk / spiced pumpkin seeds

ROSEMARY MINESTRONE
veggie loaded / gluten-free pasta / fresh herbs / spinach

MEXICAN QUINOA CHILI
sprouted quinoa / black beans + corn / tortilla chips + cilantro 

PUMPKIN OAT COOKIES
maple syrup / pumpkin + dark chocolate 

Learn to make a beautiful and delicious holiday meal that will impress everyone on your list. As an added bonus many of these recipes can be made in advance to take the stress out of your holiday. Please note this is a demo based cooking class. ***We’ll be collecting new toys for The Rescue Mission, a charity dedicated to helping those facing homelessness in our community, if you bring in a new toy you’ll get one of our famous peanut butter cups as a thank you.

COST: $50 (Please bring cash or check made out to “Katie’s Healing Kitchen” to the class), includes cooking class, dinner, recipe packet and 2 glasses of wine or kombucha. 

R.S.V.P: This class is sold out, Please email katie@katieshealingkitchen.com to be put on a back up list. Please note we have a strict 72 hour cancellation policy.

Menu: 

HOUSE-MADE SEEDED BREAD
herbed cashew cheese dip

WILTED SPINACH SALAD
candied pecans / cranberries / roasted squash / coconut bacon 

PARMESAN RISOTTO CAKES
sprouted quinoa / roasted garlic + chives / served crispy 

HERBED POMME FRITES
truffle aioli / fresh herbs

RAW CHOCOLATE CAKE
almond butter date caramel / cashew cacao filling / toasted pecan crust / fresh berries 

Learn to make a beautiful and delicious holiday meal that will impress everyone on your list. As an added bonus many of these recipes can be made in advance to take the stress out of your holiday. Please note this is a demo based cooking class. ***We’ll be collecting new toys for The Rescue Mission, a charity dedicated to helping those facing homelessness in our community, if you bring in a new toy you’ll get one of our famous peanut butter cups as a thank you.

COST: $50 (Please bring cash or check made out to “Katie’s Healing Kitchen” to the class), includes cooking class, dinner, recipe packet and 2 glasses of wine or kombucha. 

R.S.V.P: This class is sold out, Please email katie@katieshealingkitchen.com, to be put on a back up list! Please note we have a strict 72 hour cancellation policy.

Menu: 

HOUSE-MADE SEEDED BREAD
herbed cashew cheese dip

WILTED SPINACH SALAD
candied pecans / cranberries / roasted squash / coconut bacon 

PARMESAN RISOTTO CAKES
sprouted quinoa / roasted garlic + chives / served crispy 

HERBED POMME FRITES
truffle aioli / fresh herbs

RAW CHOCOLATE CAKE
almond butter date caramel / cashew cacao filling / toasted pecan crust / fresh berries 

Love soup? Me too! Learn how to make soup from scratch using healthy and healing ingredients.

*This class is limited to 12 students, each group of 3 will make one soup and then we’ll all enjoy it family style together. 

COST: $50 (includes class, recipe packet, dinner and 2 glasses of wine or kombucha). Please bring cash or check (made out to “Katie’s Healing Kitchen” to the class).

R.S.V.P: This class is sold out, Please email katie@katieshealingkitchen.com to be put on a back up list!. Please note we have a strict 72 hour cancellation policy.

Menu: 

FROM SCRATCH VEGETABLE BROTH
healing broth / fresh herbs 

LASAGNA SOUP
tomato base / red lentils / kale / lasagna noodles / creamy pesto

HEALING BUTTERNUT SQUASH BISQUE
curry / coconut milk / spiced pumpkin seeds

ROSEMARY MINESTRONE
veggie loaded / gluten-free pasta / fresh herbs / spinach

MEXICAN QUINOA CHILI
sprouted quinoa / black beans + corn / tortilla chips + cilantro 

PUMPKIN OAT COOKIES
maple syrup / pumpkin + dark chocolate 

Love soup? Me too! Learn how to make soup from scratch using healthy and healing ingredients.

*This class is limited to 12 students, each group of 3 will make one soup and then we’ll all enjoy it family style together. 

COST: $50 (includes class, recipe packet, dinner and 2 glasses of wine or kombucha). Please bring cash or check (made out to “Katie’s Healing Kitchen” to the class).

R.S.V.P: This class is sold out, Please email katie@katieshealingkitchen.com, to be put on a back up list. Please note we have a strict 72 hour cancellation policy.

Menu: 

FROM SCRATCH VEGETABLE BROTH
healing broth / fresh herbs 

LASAGNA SOUP
tomato base / red lentils / kale / lasagna noodles / creamy pesto

HEALING BUTTERNUT SQUASH BISQUE
curry / coconut milk / spiced pumpkin seeds

ROSEMARY MINESTRONE
veggie loaded / gluten-free pasta / fresh herbs / spinach

MEXICAN QUINOA CHILI
sprouted quinoa / black beans + corn / tortilla chips + cilantro 

PUMPKIN OAT COOKIES
maple syrup / pumpkin + dark chocolate 

Learn how to make a healthy and delicious Thanksgiving meal that will please everyone on your list! As an added bonus my dear friend Nancy Kelsey (Masters in Holistic Psychology and is a Holistic Health Practitioner) will be sharing with us a little about what mindfulness is and presenting a mindfulness in eating exercise for you to experience and learn how to include this beneficial practice into your lives - especially around the holidays. * Please note this is a demo based cooking class.

We are supporting one of our favorite charities Mama’s Kitchen. If you bring in 3 pantry items (Think pasta, peanut butter, tomato sauce.), you’ll get one of our famous peanut butter cups as a thank you.

Cost: $50 (Please bring cash or check made out to "Katie's Healing Kitchen" to the class), includes demo based cooking class, full meal, recipe packet and 2 glasses of wine or kombucha.

R.S.V.P: Please email katie@katieshealingkitchen.com to secure your spot! Please note we have a strict 72 hour cancellation policy.

Menu: 

PUMPKIN BISQUE
anti-inflammatory / coconut cream / sage

BAKED CAULIFLOWER MAC N’ CHEESE
dreamy vegetable cheese sauce / roasted cauliflower / tempeh bacon crumbles / carmelized onion / chives 

WILD RICE + ROASTED VEGETABLE SALAD
roasted squash + brussels sprouts / wild rice / crispy shallots / cranberries

SPROUTED LENTIL LOAF
sprouted lentils / veggie loaded / balsamic glaze 

RAW DARK CHOCOLATE POT DE CREME
sweet potato + tofu / fair trade dark chocolate / coconut whip + berries

Learn how to make a healthy and delicious Thanksgiving meal that will please everyone on your list! As an added bonus my dear friend Nancy Kelsey (Masters in Holistic Psychology and is a Holistic Health Practitioner) will be sharing with us a little about what mindfulness is and presenting a mindfulness in eating exercise for you to experience and learn how to include this beneficial practice into your lives - especially around the holidays. * Please note this is a demo based cooking class.

We are supporting one of our favorite charities Mama’s Kitchen. If you bring in 3 pantry items (Think pasta, peanut butter, tomato sauce.), you’ll get one of our famous peanut butter cups as a thank you.

Cost: $50 (Please bring cash or check made out to "Katie's Healing Kitchen" to the class), includes demo based cooking class, full meal, recipe packet and 2 glasses of wine or kombucha.

R.S.V.P: This class is sold out, Please email katie@katieshealingkitchen.com, to be put on a back up list! Please note we have a strict 72 hour cancellation policy.

Menu: 

PUMPKIN BISQUE
anti-inflammatory / coconut cream / sage

BAKED CAULIFLOWER MAC N’ CHEESE
dreamy vegetable cheese sauce / roasted cauliflower / tempeh bacon crumbles / carmelized onion / chives 

WILD RICE + ROASTED VEGETABLE SALAD
roasted squash + brussels sprouts / wild rice / crispy shallots / cranberries

SPROUTED LENTIL LOAF
sprouted lentils / veggie loaded / balsamic glaze 

RAW DARK CHOCOLATE POT DE CREME
sweet potato + tofu / fair trade dark chocolate / coconut whip + berries

Learn how to make a healthy and delicious Thanksgiving meal that will please everyone on your list! As an added bonus my dear friend Nancy Kelsey (Masters in Holistic Psychology and is a Holistic Health Practitioner) will be sharing with us a little about what mindfulness is and presenting a mindfulness in eating exercise for you to experience and learn how to include this beneficial practice into your lives - especially around the holidays. * Please note this is a demo based cooking class.

We are supporting one of our favorite charities Mama’s Kitchen. If you bring in 3 pantry items (Think pasta, peanut butter, tomato sauce.), you’ll get one of our famous peanut butter cups as a thank you.

Cost: $50 (Please bring cash or check made out to "Katie's Healing Kitchen" to the class), includes demo based cooking class, full meal, recipe packet and 2 glasses of wine or kombucha.

R.S.V.P: This class is sold out, Please email katie@katieshealingkitchen.com, to be put on a back up list.

Menu: 

PUMPKIN BISQUE
anti-inflammatory / coconut cream / sage

BAKED CAULIFLOWER MAC N’ CHEESE
dreamy vegetable cheese sauce / roasted cauliflower / tempeh bacon crumbles / carmelized onion / chives 

WILD RICE + ROASTED VEGETABLE SALAD
roasted squash + brussels sprouts / wild rice / crispy shallots / cranberries

SPROUTED LENTIL LOAF
sprouted lentils / veggie loaded / balsamic glaze 

RAW DARK CHOCOLATE POT DE CREME
sweet potato + tofu / fair trade dark chocolate / coconut whip + berries

Learn how to make delicious and easy meals that will conquer every craving in a healthy way! Please note this is a demo based cooking class. You will be served a 5 course meal restaurant style as Katie demos the menu. 

COST: $50 (Includes 2 glasses of wine or kombucha, cooking class, full meal and recipe packet). Please bring cash or check (made out to "KATIE'S HEALING KITCHEN") to the class.

R.S.V.P: Please email katie@katieshealingkitchen.com, to reserve your spot today!

MENU:

BIG OLD BOWL OF SALAD
maple dijon dressing / wild arugula / roasted vegetables

SOUL BOWL
from scratch brown rice corn bread / skinny roasted cauliflower mac n' cheese / smokey collard greens 

BURRITO BOWL
from scratch black beans / chili roasted sweet potato / fajitas / cilantro lime brown rice / crema / guacamole + salsa

JACKFRUIT TERRIYAKI RICE BOWL
slow simmered jackfruit terriyaki / sesame broccoli / snap peas + carrots / sprouted brown rice 

COOKIES N' CREAM CHIA PUDDING
vanilla base / gluten-free cookies / raw chocolate sauce

Learn how to make delicious and easy meals that will conquer every craving in a healthy way! Please note this is a demo based cooking class. You will be served a 5 course meal restaurant style as Katie demos the menu. 

COST: $50 (Includes 2 glasses of wine or kombucha, cooking class, full meal and recipe packet). Please bring cash or check (made out to "KATIE'S HEALING KITCHEN") to the class.

R.S.V.P:

This class is sold out, Please email katie@katieshealingkitchen.com, to be put on a back up list.

MENU:

BIG OLD BOWL OF SALAD
maple dijon dressing / wild arugula / roasted vegetables

SOUL BOWL
from scratch brown rice corn bread / skinny roasted cauliflower mac n' cheese / smokey collard greens 

BURRITO BOWL
from scratch black beans / chili roasted sweet potato / fajitas / cilantro lime brown rice / crema / guacamole + salsa

JACKFRUIT TERRIYAKI RICE BOWL
slow simmered jackfruit terriyaki / sesame broccoli / snap peas + carrots / sprouted brown rice 

COOKIES N' CREAM CHIA PUDDING
vanilla base / gluten-free cookies / raw chocolate sauce

Love Trader Joes? Me too! In this fun class you’ll learn how to utilize their special stuff to make amazing healthy meals in minutes! 

COST: $50 (includes two glasses of wine, beer or kombucha, cooking class, full dinner and recipe packet to take home)

R.S.V.P: Please email katie@katieshealingkitchen.com, please note we have a strict 72 hour cancellation policy

MENU: 

ANTIOXIDANT ACAI BOWL
frozen berries / grain free granola / bee free honey

BBQ JACKFRUIT NACHOS
nut free sweet potato cheese / organic chips

KALE PESTO CAULIFLOWER PIZZA
sunflower seed goat cheese / hemp seed greens pesto

BAJA STYLE CAULIFLOWER TACOS
“fried” cauliflower / chipotle crema / lime cilantro slaw

SWEET POTATO FUDGESICLES
coconut milk / fair trade chocoalte / steamed sweet potato

Love Trader Joes? Me too! In this fun class you’ll learn how to utilize their special stuff to make amazing healthy meals in minutes! 

COST: $50 (includes two glasses of wine, beer or kombucha, cooking class, full dinner and recipe packet to take home)

R.S.V.P: This class is sold out, please email katie@katieshealingkitchen.com to be put on a back up list.

MENU: 

ANTIOXIDANT ACAI BOWL
frozen berries / grain free granola / bee free honey

BBQ JACKFRUIT NACHOS
nut free sweet potato cheese / organic chips

KALE PESTO CAULIFLOWER PIZZA
sunflower seed goat cheese / hemp seed greens pesto

BAJA STYLE CAULIFLOWER TACOS
“fried” cauliflower / chipotle crema / lime cilantro slaw

SWEET POTATO FUDGESICLES
coconut milk / fair trade chocoalte / steamed sweet potato

Join us for this fun hands on workshop! To get things started master mixologist and bartender Nathan Taylor Elliott will teach us how to make a low sugar from scratch Tequilla Sunrise with a house-made spiced pomegranate and burnt orange skewer (can also be made nonalcoholic). Then Katie will teach you how to make an out of control Mexican meal complete with all the fixings  After tacos, we'll switch over to succulents with Leelee's Garden. Owner Leelee Dameron, a master gardener and floral designer will give you an intro to succulent care to help you get succulent savvy.   Then you will get to pick from a beautiful variety of locally grown plants to create your own mini succulent garden to take home.

COST: $65 (Includes 1 margarita or 1 specialty nonalcoholic drink, full meal, cocktail demo + recipe, cooking class + recipe packet, hands on succulent class + mini succulent garden to take home)

MENU:

TEQUILLA SUNRISE
house-made spiced pomegranate syrup / burnt orange skewer / nonalcoholic on request

CHIPS + SALSA
authentic salsa verde / organic chips

CREAMY AVOCADO SALAD
romaine + kale / charred corn / black beans

STREET TACOS
sprouted lentil taco meat / cilantro lime slaw / chipotle crema

CHURRO CHIA PUDDING
cinnamon sugar crisps / raw chocolate ganache 

Need your junk food fix?!?! Well then this class is perfect for you! We'll take all your favorites and turn them into healthy vegan masterpieces you can feel good about.

COST: $50 (includes two glasses of wine, beer or kombucha, cooking class, full dinner and recipe packet to take home)

R.S.V.P: This class is sold out, please email katie@katieshealingkitchen.com to be put on a back up list. 

MENU:

ORANGE JULIUS SMOOTHIE
fresh oranges + carrots / apple / coconut cream

PORTOBELLO PHILLY
melty cashew cheese / seared portobello / peppers + onions / grilled garlic bun

SWEET POTATO MAC N' CHEESE
nut free sauce / hidden veggies / quinoa pasta

PEPPERONI PIZZA
tofu pepperoni / melty cashew cheese / San Marzano marinara

PB CUP CHOCOLATE BEET CUPCAKE
peanut butter avocado frosting / peanut butter caramel

Need your junk food fix?!?! Well then this class is perfect for you! We'll take all your favorites and turn them into healthy vegan masterpieces you can feel good about.

COST: $50 (includes two glasses of wine, beer or kombucha, cooking class, full dinner and recipe packet to take home)
 

R.S.V.P: This class is sold out, please email katie@katieshealingkitchen.com to be put on a back up list. 

MENU:

ORANGE JULIUS SMOOTHIE
fresh oranges + carrots / apple / coconut cream

PORTOBELLO PHILLY
melty cashew cheese / seared portobello / peppers + onions / grilled garlic bun

SWEET POTATO MAC N' CHEESE
nut free sauce / hidden veggies / quinoa pasta

PEPPERONI PIZZA
tofu pepperoni / melty cashew cheese / San Marzano marinara

PB CUP CHOCOLATE BEET CUPCAKE
peanut butter avocado frosting / peanut butter caramel