Learn about 5 of the healthiest foods on the planet (think fermented foods, cruciferous vegetables, ginger, shiitake mushrooms, ginger, and turmeric) and easy ways to incorporate them into healthy and delicious meals!
Bring in a package of diapers for our favorite charity Solutions for Change and you'll get a strawberry thumbprint cookie as a thank you.
*** Please note this is a demo based cooking class.
COST: $45 (Includes demo based cooking class, full dinner, and recipe packet to take home).
PLEASE NOTE WE HAVE A STRICT 72 HOUR CANCELLATION POLICY. ALL CANCELLATIONS ARE SUBJECTED TO A $5/PERSON PROCESSING FEE.
MENU:
TEMPEH FALAFEL LETTUCE WRAPS
crispy tempeh / caramelized red onion / cucumber yogurt herb sauce / lettuce wrap
KUNG PAO CHICKPEAS
ginger garlic tamari sauce / sprouted brown rice / sesame vegetables
TRUFFLE CAULIFLOWER ALFREDO
quinoa pasta / cauliflower cream sauce / sauteed greens / shiitake bacon
TURMERIC CHIA PUDDING PARFAIT
butternut squash + turmeric chia pudding / coconut whipped cream / cinnamon