LOVE YOUR GUTS!
Got gut issues? In this informative lecture (by Lindsay Sherry, clinical nutritionist + owner of REAL HEALING NUTRITION you'll learn the steps and protocols to take to improve your gut health and boost your immune system. While the lecture is going on you'll be served a 3 course healthy gluten-free vegan gut supporting meal by Katie's Healing Kitchen. After Lindsay's lecture there will be a short cooking demo based off the meal.
COST: $50 (includes one glass of wine, beer or kombucha, lecture, cooking class, full dinner and recipe packet to take home)
R.S.V.P: Please email katie@katieshealingkitchen.com, PLEASE NOTE, we have a strict 72 hour cancellation policy.
MENU:
TUSCAN WHITE BEAN STEW
house-made gut healing broth / creamy white beans / greens pesto / grain free biscuit
ZUCCHINI BOAT LASAGNA
roasted veggies / probiotic enriched almond ricotta / house-made marinara
HEALING TURMERIC LATTE
coconut milk / coconut syrup + stevia / warming spices / coconut whipped cream