Filtering by: Sugar-Free

LOVE YOUR GUTS!
Apr
22
5:00 PM17:00

LOVE YOUR GUTS!

Got gut issues? In this informative lecture (by Lindsay Sherry, clinical nutritionist + owner of REAL HEALING NUTRITION you'll learn the steps and protocols to take to improve your gut health and boost your immune system. While the lecture is going on you'll be served a 3 course healthy gluten-free vegan gut supporting meal by Katie's Healing Kitchen. After Lindsay's lecture there will be a short cooking demo based off the meal.

COST: $50 (includes one glass of wine, beer or kombucha, lecture, cooking class, full dinner and recipe packet to take home)

R.S.V.P: Please email katie@katieshealingkitchen.comPLEASE NOTE, we have a strict 72 hour cancellation policy. 

MENU:

TUSCAN WHITE BEAN STEW
house-made gut healing broth / creamy white beans / greens pesto / grain free biscuit

ZUCCHINI BOAT LASAGNA
roasted veggies  / probiotic enriched almond ricotta / house-made marinara 

HEALING TURMERIC LATTE
coconut milk / coconut syrup + stevia / warming spices / coconut whipped cream

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Vegan Mexican Fiesta
Mar
22
6:30 PM18:30

Vegan Mexican Fiesta

Make all your favorite Mexican food healthy and vegan! Every recipe is packed with fruits and veggies and bursting with nutrients and flavor. Olé!

  • Ginger Pineapple Agua Fresca
  • Guilt Free Nachos with Veggie Cheese and Sunflower Seed Chorizo
  • Black Bean Taquitos with Chipotle Crema
  • Kale Cilantro Lime Rice
  • Churro Cauliflower Cupcakes with Coconut Butter Frosting

Cost: $49
RSVP: Click the link HERE to reserve your seat today!

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Feb
21
6:30 PM18:30

Vegan Comfort Foods with a Twist

These fun comfort foods are the perfect addition to a gathering or as a late-night snack. Easy on prep time and packed with nutrients for no guilt indulgence.

Cost: $49
RSVP: Click the link HERE to reserve your seat today!

  • Sweet Potato Curly Fries with Sriracha Aioli
  • Cauliflower Popcorn “Chicken” with Easy Ranch Dressing
  • Crispy All Veggie “Nuggets
  • Quinoa Pizza Bites with Dipping Sauce
  • Ultimate Raw Banana Split with Strawberry and Vanilla Banana Ice Cream
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