Wild Blueberry Smoothie Bowl

Upgrade your breakfast with this beautiful + delicious smoothie bowl. It’s packed with antioxidants thanks to wild blueberries and cherries. Wild blueberries are a special food and actually have twice the amount of antioxidants as traditional blueberries and have powerful detoxing properties, that are especially amazing for removing heavy metals from the body. It’s almost impossible to find fresh wild blueberries unless you live in certain parts of the world. But, I can always find frozen wild blueberries at Whole Foods or Trader Joe’s. Be sure to thaw the fruit before blending, the thawing process will soften the fruit a bit making it so you won’t need to add as much liquid to the blender ensuring it’s more of a soft serve consistency as opposed to a a smoothie consistency.

I hope you enjoy!

Cheers,

katie :)

Yield: 1 big serving

Ingredients

2 cups frozen wild blueberries, thawed 15 minutes
1 cup frozen cherries, thawed 15 minutes
1 frozen banana, cut into chunks, thawed 15 minutes
3/4 cup non-dairy unsweetened milk, or more if desired
Optional garnishes: berries, mint, granola, hemp seeds, cacao nibs, banana

Directions:

Combine blueberries, cherries, banana and unsweetened milk in a food processor or blender. Blend until completely smooth and a soft serve consistency is reached, adding more liquid if needed. Garnish with desired toppings.