Spiralized Vegetable Spring Rolls

Photo by Amy Angelo

Photo by Amy Angelo

Too hot to cook? I hear ya! Enter our AMAZING Spiralized Vegetable Spring Rolls, the perfect veggie loaded meal that will leave you feeling light, satisfied, and cool! These spring rolls are fun to make so get the whole family involved.

Simply prep your favorite veggies into matchsticks (and be sure to take grocery store shortcuts, like buying pre-spiralized vegetables, shredded carrots, and bagged lettuce), wet rice paper and roll away. Dip into your favorite sauce (I love the Almond Sauce from our cookbook), but Sriracha, and coconut aminos all make great options.

I hope you enjoy!

Cheers,

katie :)


Yield: 10 Rolls

Spiralized Vegetable Spring Rolls

  • Rice paper spring roll wrappers, any size, ideally 8 1/2 inches (22 cm) or larger, often found at a Asian market

  • 1 head butter head lettuce, torn into large pieces, or 1 bag store bought butter head lettuce

  • 2 red bell peppers, thinly sliced

  • 2 large cucumbers, thinly sliced into matchsticks

  • 1 cup shredded carrots

  • 1 medium zucchini, spiralized, or bought pre-spiralized

  • Assorted herbs of choice (Thai basil, mint, cilantro), leaves picked

  • Desired sauce for serving, almond, peanut, Sriracha, coconut aminos, etc..

  1. Take a large cutting board and cover with a slightly damp thin cloth napkin or towel.

  2. Pour warm water into a large shallow pan (lie a large bowl or casserole dish).

  3. Working with 1 wrapper at a time, place in warm water until pliable, about 15 seconds. Lay flat on a slightly damp cloth napkin. Place lettuce on bottom half of wrapper, arrange veggies and herbs over lettuce. Fold bottom half of wrapper up over filling. Fold in sides then roll up. Serve with desired sauce

Chef’s Tip: The larger the spring roll wrapper, the easier it will be to fold. When you are placing the wrapper in the warm water, you want the wrapper to be soft and pliable, but not totally disintegrated. If it gets too soft, the wrapper will break. It takes a few rolls to get the hang of it. Be sure to place the wet wrapper on a damp napkin (like a cloth dinner napkin) so it doesn’t stick. Feel free to mix up the ingredients in the spring rolls with what you have on hand  ̶  any kind of lettuce, or shredded cabbage, or even quinoa, will work great!

Photo by Amy Angelo

Photo by Amy Angelo

Katie FarinaComment