TOP 10 ANTI-CANCER FOODS COOKING CLASS - March 9th

In this fun + delicious class you'll learn to make recipes using the top 10 studied anti-cancer foods and how to easily incorporate them into your diet. We'll also talk about simple healthy lifestyle swaps, juicing for health, and how to make natural living easy. **Please note this is a DEMO BASED cooking class. 


Location:
Wine Vault + Bistro (3731 India St.)
Date:
Sunday March 9th
Time: 11am - 12:30Pm

MENU: (all vegan, gluten-free, refined sugar-free, soy-free, and organic)

  • ALKALIZING GREEN JUICE 
    cucumber / romaine / ginger / green apple / spinach 

  • FREEZER FRIENDLY BANANA BUCKWHEAT WAFFLES
    Himalayan Tartary Buckwheat / Ceylon cinnamon butter

  • TOTALLY STUFFED SWEET POTATO
    curry chickpeas / sauteed kale / lemon garlic tahini sauce / fresh herbs

  • SOY-FREE SESAME GINGER SPIRALIZED NOODLES
    sweet potato + cabbage / ginger scallion sauce / seared soy-free tempeh / sesame vegetables 

  • LEGIT FROZEN YOGURT
    coconut yogurt / wild blueberry compote
     

Cost: $65.00

*** Please note we have a no refund policy on classes but feel free to give the ticket to someone else if you can no longer attend. This class is completely demo based (not hands on), making it not a great option for kids/teens.