Meal Prep Skin Brightening Berry Smoothie Bag

Photo by Amy Angelo

Photo by Amy Angelo

If you’re anything like me mornings can be particularly stressful, breakfast can seem like the last thing on my list . . . which I normally regret! Here’s the perfect solution for busy mornings, smoothie bags! I love smoothie bags. I always add this to my weekly meal prep routine. It’s so easy to just set up an assembly line so you don’t miss out on any goodies. This is an especially amazing smoothie bag combination as it’s bursting with antioxidants and healthy fats perfect for beautiful glowing skin.

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Yield: 1 smoothie bag (which makes 2 servings)

Meal Prep Skin Brightening Berry Smoothie Bag

  • ½ cup frozen raspberries

  • ½ cup frozen wild blueberries

  • ½ cup frozen cherries

  • ½ frozen acai pack, broken up into chunks

  • ½ - 1 frozen banana, cut into chunks

  • ½ cup frozen spinach

  • 1 tablespoon hemp seeds

  • FOR BLENDING: 1 ½ cups liquid of choice (non-dairy milk or coconut water)

Add all ingredients (except liquid) to a sandwich size plastic baggie or reusable baggie. Press out any air and store in the freezer until ready to enjoy.

FOR BLENDING: Take your smoothie bag out of the freezer 15 minutes before you’re ready to enjoy to let thaw on the counter at room temperature. Then add your choice of liquid with the contents of the bag to a blender and blend until smooth.

*** It’s SUPER IMPORTANT to let your smoothie bag thaw at room temperature for 15 minutes before blending, if you skip this step it will be too frozen to blend and you’ll have to add more liquid to the blender, diluting the flavor.

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