Learn about 5 of the healthiest foods on the planet (think fermented foods, cruciferous vegetables, ginger, shiitake mushrooms, ginger, and turmeric) and easy ways to incorporate them into healthy and delicious meals!

Bring in a package of diapers for our favorite charity Solutions for Change and you'll get a strawberry thumbprint cookie as a thank you.

*** Please note this is a demo based cooking class.

COST: $45 (Includes demo based cooking class, full dinner, and recipe packet to take home).
*** Please note we have a strict 72 hour cancellation policy.

MENU:

TEMPEH FALAFEL LETTUCE WRAPS
crispy tempeh / caramelized red onion / cucumber yogurt herb sauce / lettuce wrap

KUNG PAO CHICKPEAS
ginger garlic tamari sauce / sprouted brown rice / sesame vegetables

TRUFFLE CAULIFLOWER ALFREDO
quinoa pasta / cauliflower cream sauce / sauteed greens / shiitake bacon

TURMERIC CHIA PUDDING PARFAIT
butternut squash + turmeric chia pudding / coconut whipped cream / cinnamon