Learn how to take advantage of your favorite fall foods in a healthy and delicious way. As an added bonus each recipe can be made in advance to make meal time easier. Please note this is a demo based cooking class. You will be served a 5 course meal restaurant style as Katie demos the menu. 

COST: $50 (Includes 2 glasses of wine or kombucha, cooking class, full meal and recipe packet). Please bring cash or check (made out to "KATIE'S HEALING KITCHEN") to the class.

R.S.V.P: This class is sold out, Please email katie@katieshealingkitchen.com, to be put on a back up list.

MENU:  

FREEZEABLE PUMPKIN PANCAKES
pumpkin cinnamon puree / quinoa / cinnamon butter

HEARTY LENTIL STEW
tomato base / veggie loaded / sprouted lentils / fresh herbs

FALL BAKED ZITI
San Marzano vegetable bolognese / roasted vegetables / sauteed garlic greens / vegan mozzarella

FREEZEABLE ENCHILADAS
butternut squash cheese sauce / squash + spinach + white bean filling

WORLD’S BEST HOT COCOA
scratch vanilla almond milk / fair trade chocolate / maple syrup / whipped cream